Fiercely Free Friday

A willingness to shine stems from a heart of gratefulness that has become aware of why it is necessary to go through the various adversities we face. Growth does not occur in our comfort zones but in our going through! I get excited when I think about the awesomeness of how Abba Father orchestrated the events of my life. On this Fiercely Free Friday, I ask: What are you willing to rise from that will cause you to shine and execute God's plans for you?


We must take needful moments to pause, meditate and become laser-focused on how we are to navigate the hard places. Often, we can unknowingly lose our sense of purpose and become distracted by people, places, and things. One of my mentors shared that when we take moments to process and intentionally unpack our experiences during adversity, we become crystal clear on our purpose. You are not a mistake, and neither is where you are on your journey. There are lessons you have learned, and it is now time for manifestation. As God creates opportunities for you, never forget to share hope and encouragement to inspire others. You are well prepared to equip and make a difference. Make it happen and soar. "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us," – Ephesians 3:20


Fiercely Free Spiritual Wellness Affirmation

'Within me are all the tools needed to execute my purpose with preciseness and obedience.'


6 Spiritual Wellness Ingredients

  1. Be Still.

  2. Be Grateful.

  3. Dare to Dream.

  4. Practice Bravery.

  5. Express gratitude for where you are.

  6. Starve your distractions and feed your focus.

Call to Action


Based on your body's story, allow yourself to be brave enough to be still, meditate and listen for clarity on how YOU are to rise, shine, and execute that empowers you to purposely integrate one of the fierce Spiritual Wellness ingredients that nurture your MIND, BODY, and SPIRIT.


'Join the 'Me-Time Movement!'

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