Fiercely Free Friday

Are you the kind of person who, no matter what, never gives up but keeps on trying? Have you been labeled stubborn by those who didn't understand that you're just a fiercely free tenacious soul? Guess what? This tenacity speaks to the drive and passion you have and the level of detail you operate. This level of determination empowers you to leap out of bed each day with vision. I think it is not strange that your methodical approach uniquely gives you the space to breathe, retreat when necessary, and then show up again with confidence and strength.


Life has a way of taking us through pivotal moments in our lives. What amazes me is the essentials of learning how to be happy right where we are. If you haven't committed to doing so, I challenge you to - I did! While this has and can be challenging for me at times, I have learned how love and happiness - two very positive emotions - drive our ambitions and motivate us to wake up every morning, ready to pursue our goals and dreams boldly.


Remember, it's doesn't matter what's been written in your chapter already. It's how you victoriously pen the rest of the pages in the next chapter!


Fiercely Free Emotional Wellness Affirmation

'I am empowered to live a tenacious life!'


6 Emotional Wellness Ingredients

  1. Take time to set some clear goals.

  2. Surround yourself with like-minded people.

  3. Don't run from fear; embrace fear!

  4. Practice gratitude.

  5. Maintain stability as you embrace change.

  6. Don't compromise who you are.

Call to Action


Based on your body's story, embrace the fear and strive to meet challenges head-on that empowers you to purposely integrate one of the fierce Emotional Wellness ingredients that nurture your MIND, BODY, and SPIRIT.



'Join the 'Me-Time Movement!'

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