Fiercely Free Friday

On this Fiercely Free Friday, I want to let you in on an empowering secret. What is it that you are challenged to manifest by faith even though it seems completely ridiculous? Outside of your relationship with God, it is constantly gnawing at your spirit, day in and day out. You task yourself mentally to figure out how to accomplish it outside of your ability. Do you realize that what you see with the eyes of your heart will be far more accurate than what you see with your natural eyes?


The most effective approach to facing and gaining victory over the things that seem impossible, even frightens you, is systematically exposing yourself to the thing that scares you, starting small and building tolerance as you work through the fear. But let me tell you, if it scares you, trust me, you’re in the right place! I also encourage you to remember that your thoughts shape your vision.


So what can stop you from success when you become a master at handling problems and overcoming obstacles? The answer is nothing! And if nothing can stop you, you become unstoppable! The more you listen to fear, the more power you give it. On the flip side, resting in God and the peace He provides cancels mental roadblocks leading to the opportunities God has in store for you.


Then the LORD replied: “Write down the revelation and make it plain on tablets so that a herald may run with it. For the revelation awaits an appointed time; it speaks of the end and will not prove false. Though it lingers, wait for it; it will certainly come and will not delay.” - Hanukkah 2:2-3


Fiercely Free Mental Wellness Affirmation

'I give myself permission to expose the lie that fear tells me and build the courage to walk in victory.'


6 Mental Wellness Ingredients

  1. Acknowledge your fear.

  2. Guard your thoughts against negative self-talk.

  3. Meditate on the Word.

  4. Allow God to establish your action steps according to His plan and His timing.

  5. Anchor your steps in unwavering trust.

  6. Give yourself grace for the journey.

Call to Action


Based on your body's story, establish a mental framework that allows you to conquer doubt that empowers you to purposely integrate one of the fierce Mental Wellness ingredients that nurture your MIND, BODY, and SPIRIT.



'Join the 'Me-Time Movement!'

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