Let’s face it – we are constantly bombarded with our never-ending to-do lists. But how do you create meaningful and necessary pause breaks? One of the ways is to mindfully create pause moments just for YOU. This means intentionally taking a few moments each day to step away, pause, and reflect. Taking moments to disconnect, strengthens our bounce-back to more effectively deal with, and focus on what is right in front of us. In doing so, we empower ourselves to victoriously approach our to-do list with a sense of calm and renewed perspective. Mindful pause moments to lead to powerful breakthroughs. #HeSpeaksbyHisSpirit #empowered2inspireYOU! #MindsetMatters #YOUMatter! #LivingFearlesslyandonPurpose!